Tales from the Mat: Rob’s story
Runner Rob Webster shares how yoga is helping his sport in this month’s Yogidup ‘Tales from the Mat’ in OX Magazine
Tales from the Mat: The Yinside Story
Yogidup’s yoga teacher Joy Le Fevre shares the ‘yinside’ story on the blissful practice of Yin Yoga in this month’s ‘Tales from the Mat’.
Tales from the Mat: Katie’s story
Yogidup’s ‘Tales from the mat’ features Katie McNeil this month. A yoga teacher with kindness at heart.
To wipe or not to wipe?
Yogidup on the vexing question “should I wipe my sweat off during class?”
Yoga and the doshas…finding the perfect class for you!
Find your perfect yoga class.
Tales from the Mat: Ben’s story
Fellow hot yoga teacher Ben Minot shares his Tale from the Mat
Why Mondays are the best
Why Monday morning is the best time to do yoga! Oxford yoga teacher Joy Le Fevre explains why.
Why I trained as a Hot Yoga Teacher
Tales from the mat: Emeline
Emeline Keown talks about her love of yoga - a journey from fear to love
Tales from the Mat: David’s story
David Roden shares his long journey into yoga in this month’s Tales from the Mat
My Yoga Yachting Voyage
Yogidup goes yachting! My trip to the Turkish Riviera..
Tales from the mat - Summeara
Yogidup’s Tales from the Mat features Osteopath and yoga student Summeara Bedford.
Tales from the Mat: Barrie and Martyn
Film-makers Barrie and Martyn Chalk talk to Yogidup about their journey into yoga
Tales from the Mat: Rachel’s story
Rachel Hancox, Oxford author, talks about her journey into yoga with yoga teacher Joy Le Fevre of Yogidup
Yoga and the Summer Solstice
Join me at 3pm today for yoga to celebrate summer solstice 2023. Here’s why…
Tales from the Mat: Sasha and Mooky
Welcome to Yogidup’s first ‘Tales from the Mat’ featuring inspiring yoga class students with stories to tell. Oxford yoga enthusiast Sasha Melia leads the charge for our first issue, on her Arab stallion Mooky..
Five ways to get Yogidup at home
Use these five simple techniques to get yogidup at home..
For the love of Hot Yoga
Why do I love Hot Yoga? It hasn’t always been that way. When I stopped fighting the heat, a remarkable shift took place. Read on for some of the exciting research-based benefits of yoga in a heated room..
Begin again, it’s a joy
Here I am again at the start of a new adventure. I’m launching my own yoga business, Yogidup, and it seems like a good time to reflect on the joys of new beginnings.